Probiotics & Easy Greek Yogurt Dip

I’ve spent a lot of time doing research on gut health after being diagnosed with acid reflux. I don’t want to be on medication, and the only other way is to change a few things.

Many of you friends emailed and sent me Instagram dms about your faves and you all were a huge help! I’m so incredibly grateful. You all made this so much easier than it could have been.

So here’s what I’ve come up with.

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